Class Timetable


  Class Location Time Instructor
Monday Circuit Training Studio 7:00 pm (40 mins) Jamie
Tuesday Circuit Training Studio 6:30 pm (40 mins) Jonny

Early Morning  Bootcamp

Main Gym 6:30 am (1 Hour)  Jess
Thursday  Strength Training Main Gym 7:00 pm (1 Hour) Lewis


Classes are free to members or £5 for non members.


There is no need to book, please just turn up at the time/day!


This is a great way for you to be part of our community and learn some weight lifting techniques and strength and conditioning circuits.


Please note if a class day falls on a bank holiday the class will not be on.



Unit 17 Albion Mill

Havannah Street


CW12 2AQ

Opening Hours

Monday to Thursday 6am to 10pm

Friday 6am to 8pm

Saturday and Sunday 9am to 5pm

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