|Monday||Circuit Training||Studio||7:00 pm (40 mins)||Jamie|
|Tuesday||Circuit Training||Studio||6:30 pm (40 mins)||Jonny|
Early Morning Bootcamp
|Main Gym||6:30 am (1 Hour)||Jess|
|Thursday||Strength Training||Main Gym||7:00 pm (1 Hour)||Lewis|
Classes are free to members or £5 for non members.
There is no need to book, please just turn up at the time/day!
This is a great way for you to be part of our community and learn some weight lifting techniques and strength and conditioning circuits.
Please note if a class day falls on a bank holiday the class will not be on.